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Health & WellnessSaturday, December 5

Leap Take Flight - Volume 1

Saturday, December 5 · 1-3 p.m. · LEAP Yoga

1-3 p.m.
When
  • Saturday, December 5 · 1-3 p.m.
Where
LEAP Yoga1725 Iron Point Rd · Folsom, CA · 95630

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About this event

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Take Flight – Volume 1

Date: Saturday December 5th Time: 1:00 – 3:00pm Investment: $35 early registration / $40 walk-in . Arm balances can be as exhilarating as they are intimidating. Whether you still have your feet on the ground or have already taken flight, this 2 hour workshop will empower the next step of your journey. In a supportive and playful environment, we will explore how to establish a safe and stable foundation, thoughtfully prepare the body, and then after breaking down the key actions and alignment points for one pose at a time… practice, practice, practice!!! . With so many fun arm balances and variations, we’ve divided this offering into a Volume 1 and 2, each can stand alone, or really spread your wings and join us for both! Volume 1 will emphasize arm balances that involve twists, and Volume 2 (offered in early 2027) will emphasize those that accentuate hips and hamstrings. . We can’t wait to see you there!

To book: https://leapyoga.net/2026/08/take-flight-vol-1/

From Leap Yoga Meetup

Listed by Meetup: Folsom, CA, gathered by the Folsom events calendar.