Meet Your Pelvic Floor

About this event

✨ Meet Your Pelvic Floor ✨

A Core Connection Workshop at Divinity Studio

Join us for a special afternoon of education, awareness, and connection as we explore one of the most important foundations of our body — the pelvic floor! 🤍

We are excited to welcome Dr. Loretta Barry of Floora Physical Therapy for an empowering workshop designed to help you better understand your pelvic floor, strengthen your connection to your core, and support your overall well-being.

Whether you’re navigating postpartum recovery, looking to improve core strength, or simply wanting to better understand your body, this workshop is for you!

🌸 What You’ll Explore:

● Understanding your pelvic floor and its importance

● The connection between your breath, core, and pelvic floor

● Building awareness and supporting pelvic floor health

● Simple tools to help you feel more connected to your body

Workshop Details

✨ Saturday, December 5th

✨ 12:00 – 1:00 PM

✨ Divinity Studio

✨ 436 Lincoln Blvd, #206, Lincoln, CA

💛 DONATION BASED — All Are Welcome!

Come as you are, bring your curiosity, and give yourself the gift of learning more about your beautiful body.

Space is limited! RSVP with Divinity Studio to reserve your spot.

We look forward to connecting, learning, and growing together!