Things to do in Folsom

NOV11WedWednesday, November 1191 events · Health & Wellness

1. 4:45 a.m.5:25 a.m.

   Boot Camp

   Burn Boot Camp Rocklin, CA

   Also at 5:30 a.m., 6:30 a.m., 8:30 a.m. and 9:30 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Lifting & Strength

   Power Pack Fitness$30

   Also at 6 a.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   TRX: Lower Body

   ProCity Fitness$35

   Also at 6 a.m.

   Health & Wellness

4. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training West Park Roseville$30

   Also at 6 a.m., 8:15 a.m. and 9:15 a.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   USTRENGTH (weights)

   UPLIFT Hot Yoga$34

   Health & Wellness

6. 5:15 a.m.6 a.m.

   Strictly Strength

   Fitness Rangers$35

   Also at 8:30 a.m.

   Health & Wellness

7. 5:15 a.m.6 a.m.

   flex: full body lift

   selfish pilates - carmichael$39

   Health & Wellness

8. 5:30 a.m.6:15 a.m.

   FR Bootcamp Academy

   Fitness Rangers$35

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   Hot Body Sculpt (60 Min)

   Body Heat, Hot Pilates and Yoga - Rocklin$34

   Health & Wellness

10. 5:30 a.m.6 a.m.

    Meditation | FREE

    The Space StudiosFree

    Health & Wellness

11. 5:30 a.m.6:15 a.m.

    Power Sculpt

    BODYROK - Gold Country$35

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m., 9:30 a.m. and 10:30 a.m.

    Health & Wellness

12. 5:30 a.m.6:20 a.m.

    RIG

    The Yard Gym Sacramento Midtown$35

    Also at 6:30 a.m.

    Health & Wellness

13. 5:30 a.m.6:15 a.m.

    ego: multi level reformer

    selfish pilates - rocklin$39

    Also at 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

14. 5:45 a.m.6:45 a.m.

    IM=X® Hybrid - Xercizer and Cardio

    IM=X Pilates and Fitness - Rocklin$35

    Also at 7 a.m.

    Health & Wellness

15. 6 a.m.7:30 a.m.

    90min Hot Yoga M/W/F

    Yoga Loka, Inc$20

    Health & Wellness

16. 6 a.m.6:50 a.m.

    Flawless Boxing Group Training

    Flawless Boxing and Fitness$28Family

    Also at 9 a.m.

    Sports

17. 6 a.m.7 a.m.

    Full Body Group Workout

    Cinder Fitness$25

    Also at 7 a.m.

    Health & Wellness

18. 6 a.m.7 a.m.

    GT Strength & Conditioning

    KSVFitness

    Also at 7 a.m., 9 a.m. and 12 p.m.

    Health & Wellness

19. 6 a.m.7 a.m.

    HIIT Conditioning Class

    Vitality Training Center

    Also at 7 a.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    Iron Strength

    Iron Roots Fitness$35

    Health & Wellness

21. 6 a.m.6:50 a.m.

    JOY - All Levels

    Humani Pilates$38

    Also at 7 a.m. and 9:30 a.m.

    Health & Wellness

22. 6 a.m.6:50 a.m.

    Lifting & Strength (Building #2)

    Power Pack Fitness$30

    Health & Wellness

23. 6 a.m.7 a.m.

    Lower Body Strength Training

    The Academy

    Also at 7 a.m. and 12 p.m.

    Health & Wellness

24. 6 a.m.7 a.m.

    POWER

    The Space Studios

    Health & Wellness

25. 6 a.m.6:50 a.m.

    Pilax Pilates Powerhouse Core

    Pilax Pilates$15

    Health & Wellness

26. 6 a.m.6:45 a.m.

    Power Sculpt

    Power Pack Fitness$30

    Health & Wellness

27. 6 a.m.7 a.m.

    Power Vinyasa - All Levels

    Zuda Yoga$25

    Also at 9 a.m.

    Health & Wellness

28. 6 a.m.6:45 a.m.

    RXfit

    Fitness Rangers$35

    Health & Wellness

29. 6 a.m.7 a.m.

    Ultimate Strength

    Urijah Fabers Ultimate FitnessFree

    Health & Wellness

30. 6:15 a.m.7 a.m.

    Hot 15/15/15

    Oxygen Yoga & Fitness - Rock Creek

    Health & Wellness

31. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Sacramento - Arden, CA #1001$30

    Health & Wellness

32. 6:15 a.m.7 a.m.

    ego: multi level reformer

    selfish pilates - carmichael$39

    Also at 8:15 a.m. and 9:30 a.m.

    Health & Wellness

33. 6:30 a.m.7:15 a.m.

    Bootcamp

    Fitness Rangers$35

    Also at 9:30 a.m.

    Health & Wellness

34. 6:30 a.m.7:35 a.m.

    UHOT 65

    UPLIFT Hot Yoga$34

    Also at 9 a.m.

    Health & Wellness

35. 6:30 a.m.7:30 a.m.

    Vinyasa Flow

    Mind Garden - A Gathering Place$25

    Health & Wellness

36. 6:30 a.m.7:15 a.m.

    flex: arms + abs

    selfish pilates - rocklin$39

    Health & Wellness

37. 7 a.m.7:45 a.m.

    Active Recovery

    AMPT Fitness

    Health & Wellness

38. 7 a.m.7:45 a.m.

    Barefoot Boot Camp (45 Minutes)

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

39. 7 a.m.7:45 a.m.

    Kettlebell Flow

    Fitness Rangers$35

    Health & Wellness

40. 7 a.m.8 a.m.

    Semi-Private Group

    Tensile Strength$40

    Also at 10 a.m.

    Health & Wellness

41. 7 a.m.8 a.m.

    Strength

    Iron Roots Fitness$35

    Health & Wellness

42. 7 a.m.7:45 a.m.

    Yoga Sculpt

    Power Pack Fitness$30

    Health & Wellness

43. 7:15 a.m.8 a.m.

    flex: arms + abs

    selfish pilates - carmichael$39

    Health & Wellness

44. 7:30 a.m.8:30 a.m.

    Balance & Core with a Bit of Tower L1

    Sun City Lincoln Hills - Placer Room

    Health & Wellness

45. 8 a.m.9 a.m.

    Pilates Reformer Level 2.5

    Studio One Pilates$35

    Also at 9 a.m.

    Health & Wellness

46. 8:15 a.m.9:05 a.m.

    Humani Method Mat - All Levels

    Humani Pilates$38

    Health & Wellness

47. 8:15 a.m.9:15 a.m.

    IM=X® Xercizer - All Levels

    IM=X Pilates and Fitness - Rocklin$35

    Also at 9:30 a.m.

    Health & Wellness

48. 8:30 a.m.9:30 a.m.

    Contrology Class / Mixed Level Studio

    Nephesh Pilates

    Also at 9:30 a.m. and 10:30 a.m.

    Health & Wellness

49. 8:30 a.m.9:30 a.m.

    Orange 60 Min 3G

    Orangetheory Fitness Elk Grove, CA #0357$30

    Also at 9:45 a.m.

    Health & Wellness

50. 8:30 a.m.9:30 a.m.

    Reformer Basics + L1-L2

    Sun City Lincoln Hills - Placer Room

    Also at 9:30 a.m.

    Health & Wellness

51. 8:30 a.m.9:20 a.m.

    Yoga Sculpt-Heated Power Flow w/ Weights

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

52. 9 a.m.10:30 a.m.

    90Min. HotYoga Daily 9AM

    Yoga Loka, Inc$20

    Health & Wellness

53. 9 a.m.10:15 a.m.

    >> In-Studio | Mindful Mellow Mix Yoga (In-Person)

    Fusion Yoga Studio$16+

    Health & Wellness

54. 9 a.m.9:50 a.m.

    H. E. A. T (50min)

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

55. 9 a.m.10 a.m.

    Hatha

    Yoga Shala Sacramento$25

    Health & Wellness

56. 9 a.m.10 a.m.

    Hot O2 Mat Pilates

    Oxygen Yoga & Fitness - Rock Creek

    Health & Wellness

57. 9 a.m.10:30 a.m.

    Hybrid

    East Wind Yoga$20

    Health & Wellness

58. 9 a.m.10 a.m.

    Mat Pilates

    Ulu Love Fitness$25

    Health & Wellness

59. 9 a.m.10 a.m.

    Pilates Equipment (pre-reg required)

    Ulu Love Fitness$30

    Health & Wellness

60. 9 a.m.11 a.m.

    Reclaim Your Calm: A Working Mom's Guide to Self-Care

    Masonic Events SacramentoFree

    Health & Wellness

61. 9 a.m.10 a.m.

    Reformer Pilates

    Oxygen Yoga & Fitness - Rock Creek$35

    Also at 10 a.m. and 11 a.m.

    Health & Wellness

62. 9 a.m.10:10 a.m.

    Vinyasa

    Yoga Shala Sacramento (Midtown)$25

    Health & Wellness

63. 9 a.m.10:15 a.m.

    Vinyasa Flow

    One Flow Yoga$37

    Health & Wellness

64. 9:15 a.m.10:15 a.m.

    Slow Flow

    Mind Garden - A Gathering Place$25

    Health & Wellness

65. 9:30 a.m.10:15 a.m.

    Bootcamp Overflow

    Fitness Rangers$35

    Health & Wellness

66. 9:30 a.m.10:15 a.m.

    Lifestyle 45 (Citrus Heights)

    Lifestyle Gym

    Health & Wellness

67. 9:30 a.m.10:30 a.m.

    Sculpt

    The Space Studios$33

    Health & Wellness

68. 9:45 a.m.10:35 a.m.

    Pilates Shred

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Also at 12 p.m.

    Health & Wellness

69. 10 a.m.11 a.m.

    Barre

    Ulu Love Fitness$25

    Health & Wellness

70. 10 a.m.11 a.m.

    Mom Walk Wednesdays

    4370 Town Center BlvdFamily

    Family & Kids

71. 10 a.m.10:55 a.m.

    Pilates Equipment Level 2+

    Studio One Pilates$35

    Health & Wellness

72. 10 a.m.11 a.m.

    Pole Foundations: Intro To Pole

    Vertical Fitness Studio

    Health & Wellness

73. 10 a.m.11 a.m.

    Tai Chi

    Sierra 2 Center for the Arts and Community

    Health & Wellness

74. 10 a.m.1 p.m.

    The Frat Boys Band

    Opera House Saloon Roseville$17.85+

    Music

75. 10 a.m.11 a.m.

    Veteran's Day Sound Healing Experience

    809 16th Street$45

    Health & Wellness

76. 10:30 a.m.11:30 a.m.

    Ananda Chair Yoga with Devaki

    Ananda Temple

    Health & Wellness

77. 10:30 a.m.11:30 a.m.

    Cardio Jump and Core Reformer L1/L2

    Sun City Lincoln Hills - Placer Room

    Health & Wellness

78. 10:30 a.m.11:30 a.m.

    Yin

    Mind Garden - A Gathering Place$25

    Health & Wellness

79. 10:45 a.m.11:45 a.m.

    IM=X® Hybrid - Xercizer and Cycle

    IM=X Pilates and Fitness - Rocklin$35

    Health & Wellness

80. 11 a.m.12:15 p.m.

    >> In-Studio | Therapeutic + Somatic Yoga (In-Person)

    Fusion Yoga Studio$16+

    Health & Wellness

81. 11 a.m.12 p.m.

    Boxing & Fitness

    Elo Athletics Boxing Center$30

    Sports

82. 11 a.m.12 p.m.

    Gyrotonic Beginner/Intermediate Group Class

    EPY Pilates$35+

    Health & Wellness

83. 11 a.m.12 p.m.

    Pilates Reformer Level 1+

    Studio One Pilates$35

    Health & Wellness

84. 11 a.m.11:50 a.m.

    Reformer Foundations - LEVEL 1

    Humani Pilates$38

    Health & Wellness

85. 11 a.m.11:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Sacramento Mid-Town, CA #0280$30

    Health & Wellness

86. 11 a.m.11:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Elk Grove, CA #0357$30

    Health & Wellness

87. 11 a.m.11:50 a.m.

    Tread 50

    Orangetheory Fitness Elk Grove, CA #0357$30

    Health & Wellness

88. 11 a.m.11:50 a.m.

    Tread 50

    Orangetheory Fitness Sacramento Mid-Town, CA #0280$30

    Health & Wellness

89. 11:30 a.m.12:30 p.m.

    Reformer + Mixed Equipment L1-L2

    Sun City Lincoln Hills - Placer Room

    Health & Wellness

90. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Land Park, CA #1177$30

    Health & Wellness

91. 12 p.m.12:50 p.m.

    Tread 50

    Orangetheory Fitness Sacramento - Arden, CA #1001$30

    Health & Wellness