Things to do in Folsom

NOV19ThuThursday, November 1982 events · Health & Wellness

1. 4:45 a.m.5:25 a.m.

   Boot Camp

   Burn Boot Camp Rocklin, CA

   Also at 5:30 a.m., 6:30 a.m., 8:30 a.m. and 9:30 a.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   Afterglow

   F45 Training West Park Roseville$30

   Also at 6 a.m. and 8:15 a.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Rocklin, CA #0465$28

   Also at 8 a.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Strength Training

   ProCity Fitness$35

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Rocklin, CA #0465$28

   Also at 8 a.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Uinferno

   UPLIFT Hot Yoga$34

   Health & Wellness

7. 5:15 a.m.6 a.m.

   HIIT

   Power Pack Fitness$30

   Also at 6:15 a.m. and 7:15 a.m.

   Health & Wellness

8. 5:15 a.m.6 a.m.

   Strictly Strength

   Fitness Rangers$35

   Health & Wellness

9. 5:15 a.m.6 a.m.

   ego: multi level reformer

   selfish pilates - carmichael$39

   Also at 6:15 a.m., 8:15 a.m., 9:30 a.m. and 12 p.m.

   Health & Wellness

10. 5:30 a.m.6:30 a.m.

    Barefoot Boot Camp (60 Min)

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

11. 5:30 a.m.6 a.m.

    Meditation | FREE

    The Space StudiosFree

    Health & Wellness

12. 5:30 a.m.6:15 a.m.

    ego: multi level reformer

    selfish pilates - rocklin$39

    Also at 6:30 a.m., 7:30 a.m., 9:30 a.m. and 12 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    6am Conditioning

    The Academy

    Health & Wellness

14. 6 a.m.6:45 a.m.

    Barre Sculpt

    Power Pack Fitness$30

    Health & Wellness

15. 6 a.m.6:45 a.m.

    Bootcamp

    Fitness Rangers$35

    Also at 9:30 a.m. and 12 p.m.

    Health & Wellness

16. 6 a.m.7 a.m.

    Build

    Iron Roots Fitness$35

    Also at 12 p.m.

    Health & Wellness

17. 6 a.m.6:50 a.m.

    Flawless Boxing Group Training

    Flawless Boxing and Fitness$28Family

    Also at 9 a.m. and 12 p.m.

    Sports

18. 6 a.m.7 a.m.

    GT Strength & Conditioning

    KSVFitness

    Also at 7 a.m., 9 a.m. and 12 p.m.

    Health & Wellness

19. 6 a.m.7 a.m.

    Lower Body Strength Training: Hip-Dominant Emphasis

    Vitality Training Center

    Also at 7 a.m. and 12 p.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    POWER

    The Space Studios

    Also at 9:30 a.m. and 12 p.m.

    Health & Wellness

21. 6 a.m.6:45 a.m.

    Pilax Pilates Sculpt and Stretch

    Pilax Pilates$15

    Health & Wellness

22. 6 a.m.7 a.m.

    Power Vinyasa - All Levels

    Zuda Yoga$25

    Health & Wellness

23. 6 a.m.7 a.m.

    REPs: Full Body Circuit

    ProCity Fitness

    Health & Wellness

24. 6 a.m.6:45 a.m.

    RXfit

    Fitness Rangers$35

    Also at 12 p.m.

    Health & Wellness

25. 6 a.m.7 a.m.

    Vinyasa Flow

    One Flow Yoga$37

    Health & Wellness

26. 6:15 a.m.7 a.m.

    Bike Bootcamp

    Fitness Rangers$35

    Health & Wellness

27. 6:15 a.m.7 a.m.

    Hot O2 Pump

    Oxygen Yoga & Fitness - Rock Creek

    Health & Wellness

28. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Land Park, CA #1177$30

    Also at 9:30 a.m.

    Health & Wellness

29. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Sacramento - Arden, CA #1001$30

    Health & Wellness

30. 6:15 a.m.7:15 a.m.

    Sunrise Yoga

    University Union Ballroom, California State University SacramentoFree

    Health & Wellness

31. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Land Park, CA #1177$30

    Also at 9:30 a.m.

    Health & Wellness

32. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Sacramento - Arden, CA #1001$30

    Health & Wellness

33. 6:30 a.m.7:15 a.m.

    Obliques & Cheeks

    BODYROK - Gold Country$35

    Also at 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

34. 6:30 a.m.7:30 a.m.

    USlowStretch

    UPLIFT Hot Yoga$34

    Health & Wellness

35. 7 a.m.8 a.m.

    IM=X® Hybrid - Xercizer and Tower

    IM=X Pilates and Fitness - Rocklin

    Health & Wellness

36. 7 a.m.7:50 a.m.

    JOY - All Levels

    Humani Pilates$38

    Also at 8:15 a.m.

    Health & Wellness

37. 7 a.m.8 a.m.

    Open Studio

    Nephesh Pilates$50

    Health & Wellness

38. 7 a.m.8 a.m.

    Semi-Private Group

    Tensile Strength$40

    Also at 8 a.m. and 10 a.m.

    Health & Wellness

39. 7 a.m.7:45 a.m.

    Strength Sculpt

    Power Pack Fitness$30

    Health & Wellness

40. 7:15 a.m.8 a.m.

    shake: mat sculpt

    selfish pilates - carmichael$39

    Health & Wellness

41. 7:20 a.m.8:10 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Elk Grove, CA #0357$30

    Also at 11 a.m.

    Health & Wellness

42. 7:20 a.m.8:10 a.m.

    Tread 50

    Orangetheory Fitness Elk Grove, CA #0357$30

    Also at 11 a.m.

    Health & Wellness

43. 7:30 a.m.8:30 a.m.

    Reformer L1-L2

    Sun City Lincoln Hills Community Association

    Also at 10:30 a.m. and 11:30 a.m.

    Health & Wellness

44. 7:30 a.m.8:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Sacramento Mid-Town, CA #0280$30

    Health & Wellness

45. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Sacramento Mid-Town, CA #0280$30

    Health & Wellness

46. 8:15 a.m.9:15 a.m.

    IM=X® Xercizer - All Levels

    IM=X Pilates and Fitness - Rocklin

    Also at 9:30 a.m. and 10:45 a.m.

    Health & Wellness

47. 8:15 a.m.9 a.m.

    Leg Day

    Fitness Rangers$35

    Health & Wellness

48. 8:30 a.m.9:15 a.m.

    BHooty Barre

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

49. 8:30 a.m.9:30 a.m.

    Contrology Class / Mixed Level Studio

    Nephesh Pilates$50

    Also at 9:30 a.m. and 10:30 a.m.

    Health & Wellness

50. 8:30 a.m.9:30 a.m.

    Reformer Therapeutic Stretch

    Sun City Lincoln Hills Community Association

    Health & Wellness

51. 8:30 a.m.9:45 a.m.

    Vinyasa Foundational Flow-Beginner Friendly

    One Flow Yoga$37

    Health & Wellness

52. 8:30 a.m.9:15 a.m.

    flex: full body lift

    selfish pilates - rocklin$39

    Health & Wellness

53. 9 a.m.10:30 a.m.

    90Min. HotYoga Daily 9AM

    Yoga Loka, Inc$20

    Health & Wellness

54. 9 a.m.10:15 a.m.

    >> In-Studio | Yoga Basics + Core Strengthening (In-Person)

    Fusion Yoga Studio$16+

    Health & Wellness

55. 9 a.m.10 a.m.

    Barre

    Ulu Love Fitness

    Health & Wellness

56. 9 a.m.10:30 a.m.

    Flow

    East Wind Yoga$20

    Also at 12 p.m.

    Health & Wellness

57. 9 a.m.10 a.m.

    Gyrotonic Beginner Class

    EPY Pilates$35+

    Health & Wellness

58. 9 a.m.9:50 a.m.

    H. E. A. T (50min)

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

59. 9 a.m.10 a.m.

    Hatha

    Yoga Shala Sacramento$25

    Health & Wellness

60. 9 a.m.10 a.m.

    Hot Hatha

    Oxygen Yoga & Fitness - Rock Creek

    Health & Wellness

61. 9 a.m.10 a.m.

    Pilates Reformer Level 2

    Studio One Pilates$35

    Health & Wellness

62. 9 a.m.10 a.m.

    Power FLOW (Level 1)

    Zuda Yoga$25

    Health & Wellness

63. 9 a.m.10 a.m.

    Reformer Pilates

    Oxygen Yoga & Fitness - Rock Creek$35

    Also at 10 a.m., 11 a.m. and 12 p.m.

    Health & Wellness

64. 9 a.m.10 a.m.

    Tai Chi Sacramento Class

    Old Fair Oaks Park

    Health & Wellness

65. 9 a.m.10:05 a.m.

    UHOT 65

    UPLIFT Hot Yoga$34

    Health & Wellness

66. 9:15 a.m.10:15 a.m.

    Slow Flow & Sound

    Mind Garden - A Gathering Place$25

    Health & Wellness

67. 9:15 a.m.10:15 a.m.

    Yoga Sculpt

    University Union Ballroom, California State University SacramentoFree

    Health & Wellness

68. 9:30 a.m.10:20 a.m.

    Balance - All Levels

    Humani Pilates$38

    Health & Wellness

69. 9:30 a.m.10:15 a.m.

    Bootcamp Overflow

    Fitness Rangers$35

    Also at 12 p.m.

    Health & Wellness

70. 9:30 a.m.10:20 a.m.

    Chair Bliss - All Levels

    Humani Pilates$38

    Health & Wellness

71. 9:30 a.m.10:30 a.m.

    Hot Body Sculpt (60 Min)

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

72. 9:30 a.m.10:30 a.m.

    Reformer Basics + L1-L2

    Sun City Lincoln Hills Community Association

    Health & Wellness

73. 10 a.m.11 a.m.

    Mat Pilates

    Ulu Love Fitness

    Health & Wellness

74. 10 a.m.11 a.m.

    Pilates Reformer Level 1-2

    Studio One Pilates$35

    Also at 11 a.m.

    Health & Wellness

75. 11 a.m.12:15 p.m.

    >> In-Studio | Mindful Mellow Mix Yoga (In-Person)

    Fusion Yoga Studio$16+

    Health & Wellness

76. 11 a.m.12 p.m.

    Boxing & Fitness

    Elo Athletics Boxing Center$30

    Sports

77. 11 a.m.12 p.m.

    Pilates Mixed Level

    EPY Pilates$35+

    Health & Wellness

78. 12 p.m.1 p.m.

    All Levels Vinyasa Yoga

    Body Heat, Hot Pilates and Yoga - Rocklin$34

    Health & Wellness

79. 12 p.m.1 p.m.

    IM=X® Pilates 60+ Adult Program

    IM=X Pilates and Fitness - Rocklin

    Health & Wellness

80. 12 p.m.1 p.m.

    Power Flow - All Levels

    Zuda Yoga$25

    Health & Wellness

81. 12 p.m.1 p.m.

    Round 2 Boxing

    Urijah Fabers Ultimate FitnessFree

    Sports

82. 12 p.m.1:30 p.m.

    Stress Reduction Yoga

    The Meadow

    Health & Wellness