Monday, December 7
Women's Wellness Circle
Monday, December 7 · 6-8 p.m. · Yoga Shala Sacramento
- When
- Monday, December 7 · 6-8 p.m.
- Where
- Yoga Shala Sacramento4397 Arden Way · Sacramento, CA · 95864
About this event
with Annie Fox, Biffy Cotter, Joslyn Swinger
Join us for our gathering of women seeking a supportive community to nurture and re new ourselves, mind, body and soul. This is a safe, nourishing space where we come together to share, support, and face fears, challenges and joys of life's journey. Through meaningful discussions, we find strength and connection in one another.
A topic is unveiled as we open the circle. Topics include our Wild nature, Responsibility, Anger, Self-love, Intuition, Forgiveness, Desire, and Self-expression, and many others.
The conversations are rich and held in a warm, welcoming environment that honors all viewpoints and life experiences. Drawing on the deep wisdom of the women in our community, we form a circle of wise women, learning from each other, supporting one another, and creating beautiful connections we might not otherwise have the opportunity to make.
This circle includes:
• Meditation
• Discussion of topic
• Embodiment breathwork
• Somatic movement
• Self care practices & tools
• Community
Register Now
6:00PM Gather and Mingle
6:30PM – 8:00pm Circle
$30
Listed by Yoga Shala Sacramento (Squarespace), gathered by the Folsom events calendar.