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Monday, December 7

Women's Wellness Circle

Monday, December 7 · 6-8 p.m. · Yoga Shala Sacramento

6-8 p.m.
When
  • Monday, December 7 · 6-8 p.m.
Where
Yoga Shala Sacramento4397 Arden Way · Sacramento, CA · 95864

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About this event

with Annie Fox, Biffy Cotter, Joslyn Swinger

Join us for our gathering of women seeking a supportive community to nurture and re new ourselves, mind, body and soul. This is a safe, nourishing space where we come together to share, support, and face fears, challenges and joys of life's journey. Through meaningful discussions, we find strength and connection in one another.

A topic is unveiled as we open the circle. Topics include our Wild nature, Responsibility, Anger, Self-love, Intuition, Forgiveness, Desire, and Self-expression, and many others.

The conversations are rich and held in a warm, welcoming environment that honors all viewpoints and life experiences. Drawing on the deep wisdom of the women in our community, we form a circle of wise women, learning from each other, supporting one another, and creating beautiful connections we might not otherwise have the opportunity to make.

This circle includes:

• Meditation

• Discussion of topic

• Embodiment breathwork

• Somatic movement

• Self care practices & tools

• Community

Register Now

6:00PM Gather and Mingle

6:30PM – 8:00pm Circle

$30

Listed by Yoga Shala Sacramento (Squarespace), gathered by the Folsom events calendar.