Health & WellnessFriday, November 27
Iron Strength
Friday, November 27 · 12-1 p.m. · Iron Roots Fitness
12-1 p.m.
- When
- Friday, November 27 · 12-1 p.m.
- Where
- Iron Roots Fitness1409 16th Street · Sacramento, CA · 95814
- Good to know
About this event
Unleash full-body power and endurance with kettlebell training! This dynamic style of training builds strength, stability, and cardiovascular fitness—all in one session. Whether you’re swinging, pressing, or squatting, kettlebells engage multiple muscle groups at once, improving functional strength, coordination, and mobility. Perfect for all fitness levels, our kettlebell workouts help you develop explosive power, burn fat efficiently, and enhance movement quality for real-world strength.
From Iron Roots Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Folsom events calendar.