Health & Wellness
IM=X® Pilates 60+ Adult Program
IM=X Pilates and Fitness - Rocklin
- When
- No date ahead
- Where
- IM=X Pilates and Fitness - Rocklin4800 Granite Drive 4B · Rocklin, CA · 95677
- Good to know
About this event
This class targets posture, stabilization, muscle building and a little bit of cardio. Emphasis is given to mobility and alignment for strength moves so that the spine elongates.
From IM=X Pilates and Fitness - Rocklin
Listed by Mindbody: Rocklin, CA, gathered by the Folsom events calendar.