Health & Wellness

Strength Training

ProCity Fitness

When: No date ahead
Where: ProCity Fitness3128 Broadway · Sacramento, CA · 95817
Good to know: $35

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About this event

Strength Training is designed to increase physical strength through weight-bearing and resistance exercise. You will learn proper form and technique and the importance of quality over quantity.

From ProCity Fitness

Listed by Mindbody: Sacramento, CA, gathered by the Folsom events calendar.