Health & Wellness
Hybrid
East Wind Yoga
- When
- No date ahead
- Where
- East Wind Yoga210 Riverside Avenue · Roseville, CA · 95678
- Good to know
About this event
Can’t decide between Flow and something slower? Hybrid Yoga gives you both. Start with movement to build warmth, strength, and focus, then ease into slower stretches and grounding poses that help the body release tension and the mind unwind. It’s a balanced practice that leaves you feeling strong, open, and refreshed. This class is heated.
From East Wind Yoga
Listed by Mindbody: Roseville, CA, gathered by the Folsom events calendar.