Health & WellnessFriday, November 27
Balance & Core with a Bit of Tower L1
Friday, November 27 · 7:15-8:15 a.m. · Sun City Lincoln Hills Community Association
7:15-8:15 a.m.
- When
- Friday, November 27 · 7:15-8:15 a.m.
- Where
- Sun City Lincoln Hills Community Association965 Orchard Creek Ln · Lincoln, CA · 95648
About this event
Balance & Core with a Bit of Tower L1 (Reformer) - Balance training is vital for health, balance, and performance. This class will focus on core and balance exercises which improves overall strength and gets your body ready for more advanced exercises. Balance training when done successfully will increase one’s confidence in balance related activities!
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Folsom events calendar.