Health & Wellness

Six Packs & Back

BODYROK - Gold Country

When: No date ahead
Where: BODYROK - Gold Country701 Pleasant Grove Boulevard Suite 190 · Roseville, CA · 95678
Good to know: $35

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About this event

A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Gold Country

Listed by Mindbody: Rocklin, CA, gathered by the Folsom events calendar.