Health & WellnessSaturday, November 28
Pilax Heated Sculpt and Stretch
Saturday, November 28 · 8:30-9:20 a.m. · Pilax Pilates
8:30-9:20 a.m.
- When
- Saturday, November 28 · 8:30-9:20 a.m.
- Where
- Pilax Pilates4500 Freeport Boulevard · Sacramento, CA · 95822
- Good to know
About this event
Get the best of both worlds in this dynamic heated class that blends Pilates strength work with deep, intentional stretching. We’ll fire up your core, glutes, and stabilizers with low-impact sculpting, then melt into flexibility-focused flows to release tension and improve mobility. Set to music and powered by the heat, this class will leave you feeling strong, lengthened, and totally recharged.
From PILAX PILATES
Listed by Mindbody: Sacramento, CA, gathered by the Folsom events calendar.